Blogging My Daily Menu: Monday, August 3, 2009

Today's definitely a "shopping" day. I'm out of everything! Add to that almost an entire 7 days now of no "gym" (closed this week, last week chronic pain was simply too intense to even water walk) and I'm really determined I have to stay very much on plan.

I've been finding my self late at night (after my final post) still hungry. I try drinking something to fill me and I'm not sure why it's happening but I'm not feeling in control with it. Since I've had minimal groceries left I've eaten graham crackers or something like that to try to fill the void but I'm not feeling in control. Oddly enough, I'm wondering if it's the LACK of "exercise" at the intensity levels I've been able to obtain in the water that are creating the change in my appetite? Whatever it is, it's ticking me off... and you don't want to make me angry! LOL

I've also been going to bed early quite often with migraines. Trying to figure out why but I guess it helps me not go OVER on points? LOL

Today's Food Log for Monday, August 3, 2009

Breakfast: (4 pts)

1 pt. Arnolds Sandwich Thin (toasted
1 pt. Laughing Cow Cheese (lite)
2 pt. Banana Cream Pie Yoplait yogurt

Snack: (2 pt)

2 pt Fiber One Oats & Chocolate bar
0 pt Strawberry SF Drink (generic brand like Crystal Light)

Lunch: (4 pts)

Sauerkraut Hot Dog with small side salad

2 pt Oscar Mayer Light Hot Dog
1 pt. Light hot dog bun
0 pt. sauerkraut
0 pt. Salad Mix (lettuce mix)
0 pt. FF dressing
1 pt. FF Shredded Cheddar

Dinner: (7 Pts)

Grilled Chicken 'n Cheddar & Ranch Salad w/fries on top

3 pts Alexia Sea Salt French Fries
3 pts Grilled Chicken Breast w/cumin & paprika
1 pt. Fat free shredded cheddar cheese
0 pt. Salad w/FF Ranch dressing (make my own "ranch" w/fat free sour cream & dry ranch mix)
0 pt. Strawberry, Orange, Banana Drink (sugar free)

Snack: (1 pt)

1 pt Double Chocolate Vita Muffin

Total used 18 of 29 allotted Pts