Thursday, May 28, 2009 Log

Today's Log for Thursday, May 28th:

Breakfast: (2 pts)
2pt Special K Bar*

*Note: I had to take a friend to the hospital for some major testing & didn't have time to eat. I do NOT recommend doing this "no breakfast thing"! I was soooooo starving by the time we were done (after 2pm) I could have eaten the doctor who was giving release instructions! He was kinda resembling a side of beef! LOL

Lunch: (9 pts)

6 pt Moe's Salad (lettuce, grilled onions, peppers, 2 oz. grilled chicken, 1/2 oz. shredded cheddar, pico de gallo, tomatoes, hot sauce)
3 pt Tortilla Chips
0 pt Unsweetened Iced Tea

Dinner: (7 Pts)

2 pt Pringles Light Fat Free Chips (15 chips)
2 pt WW Bagel
1 pt Laughing Cow Cheese
2 pt Klondike "Slim A Bear" Bar
0 pt Crystal Light drink

Snacks: (7)

2 pt WW Bagel
1 pt Laughing Cow Cheese
2 pt Klondike "Slim A Bear" Bar
2 pt WW Smoothie (Chocolate w/reduced fat peanut butter)


Total 25 Pts (10 below amount given - normally I don't do this & it's not recommended by WW to NOT get in all your points but today I'm just so lethargic I could collap

LIST
For Daily Items Desired/Needed

5 or more fruits & veggies

2 "healthy"Oils (did not achieve)
Multi-Vitamin
8+ Water/Water Equiv.
Whole Grains/High Fiber
Dairy
Exercise (for me this is active movement above & beyond "normal" as I am physically limited right now from cancer)

Check out my other blog for recipes, ideas and fun stuff:

Using My Juicer


Who Else Helps me get healthy?

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