Saturday, May 30, 2009

Today's Log for Saturday, May 29th:
(Bad Choice Day... dined out too often, too much & chose bad items!)

Breakfast: (7 pts)
2pt Granola Bar
5pt Naked Juice (Green Machine)

Lunch: (12.5 pts)

9.5 pt Chic-Fil-A Sandwich
3 pt. Mc D's ice cream
0 pt Unsweetened Iced Tea

Dinner: (21 Pts)
(bad choices, way too high in points and just junk food!) But I'm being HONEST!!!!

11 pt Arby's Roast Chicken Fajita on Flatbread * (I had to use the standard Roast Chicken Sandwich info to guess the points. It should be very close)
10 pt Arby's Mozzarella Sticks
0 pt SF Iced Tea

Snacks: (4)

2 pt Snack Bar (Fiber One)
2 pt Fit & Active brand ice cream sandwich



Total 44 Pts (9 pts needed to use off the "weekly points" given)

LIST
For Daily Items Desired/Needed

5 or more fruits & veggies (did not achieve)

2 "healthy"Oils (did not achieve)
Multi-Vitamin
8+ Water/Water Equiv.
Whole Grains/High Fiber
Dairy
Exercise (for me this is active movement above & beyond "normal" as I am physically limited right now from cancer) - Did not achieve

Check out my other blog for recipes, ideas and fun stuff:

Using My Juicer


Who Else Helps me get healthy?

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